mixtape: the hiatus mix

hiatus mix cover

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Filed under In My Life, Mixtape

contribution log: The DM

This post will be updated with links to all of rgdmff’s contribution posts written for The DM.

The DM

 

Check back regularly for updates!

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contribution log: No Budget Movie Blog

This post will be updated with links to all of rgdmff’s contribution posts written for The No Budget Movie Blog.

cropped-header-photo1

Check back regularly for updates!

 

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Fit February: rgdmff’s Go-To Fitness Sites

Getting healthier has never been easier than it is today when we’ve got such amazing resources at our fingertips. The internet is an amazing place for escape, for research, and now, to help those of us on a journey to bettering ourselves. Below the [read more] link, you’ll find my personal favorite sites to stalk for inspiration, including Pinterest boards, Instragram Babes, and Stalkable Sites.

abbi list

Well. What are you waiting for? Let the internet black hole begin!

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Fit February: Every Step Matters

When you’re making a lifestyle change, everyone you meet will have advice to give you. I’ve heard everything from, “bake kale, it’s tastier that way” to “work out first thing in the morning, it’ll wake you up and boost your metabolism.” Both of those nuggets of advice make sense, and are good to know, but the best advice I’ve ever been given is this:

“Don’t give up; every step matters, even the ones you don’t take.” 

I have to start somewhere, after all. #streetart #flats #leopardprint #inspirational #kcmo #graffiti #crossroads

A photo posted by Rachel Fair (@lilmissfair) on

It’s important to remember that we’re all human, and by that mortality alone, we are designed to make mistakes, lose focus, or change our minds. When these things happen, it’s best to try and see these moments of “mistakes,” like eating a piece of cake on Mardi Gras, not as discouragement from our goals, but a sign that we’re getting there. No “Success Story” went off without a hitch, contrary to what Women’s Health would have you believe.

This advice alone has helped me create a plan for my goal of a healthier me; every step matters, so it’s time to figure out what those steps can be for me.

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mixes: i gave her my heart & she gave me a pen

i gave her my heart

she gave me a pen

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mix: breathe in, breathe out

fit feb cover

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Filed under Ch-Ch-Check It Out, Mixtape